Michael DelaTorre

Like many guys, I started my fitness journey as a bodybuilder. I seemed strong and I seemed fit...until a buddy gave me a WOD to do:

AMRAP in 20 mins

5 pullups

10 pushups

15 air squats

I remember thinking, "I'm going to get 20 rounds!".

I got 6.

After getting thrashed by "Cindy", I fell in love with CrossFit and never looked back.

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MY FAVORITE BISON MEMORY:

HOSTING OPEN WOD 23.2

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MY FAVORITE CROSSFIT MOVEMENT:

Power cleans

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MY LEAST FAVORITE CROSSFIT MOVEMENT:

Overhead squats

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WHEN DO I NORMALLY WORKOUT AND COACH?

I work out either really early in the morning or at Open Gym. I coach in the morning and early evening.

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SOMETHING MOST PEOPLE DON'T KNOW ABOUT ME:

I studied art history in college

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QUOTE TO LIVE BY:

“Every man is guilty of all the good he did not do”- Voltaire

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