Chris Tafaro

Chris Tafaro

CrossFit has brought back the fun and excitement of the competition, hard work, and the intensity that I experienced as an athlete growing up in Glen Rock. I started CrossFitting in 2010 and immediately knew this was a sport that I wanted to immerse myself in. I began...
David Syvertsen

David Syvertsen

Growing up and attending high school in Midland Park, I played sports year round for the town, school, and a variety of North Jersey club teams. Once my playing career was over, I developed a passion for training and fitness but really missed that intensity and...
Liz Tanzola

Liz Tanzola

Liz had never been in a gym until she stepped into CrossFit in May 2014. She had no idea that a CrossFit gym looked any different than your typical globo gym. That day she put her last cigarette out in the parking lot and did a free trial class. She never looked back....
Mike DelaTorre

Mike DelaTorre

Flashback to October 2008: I was a personal trainer and manager at a big box Globo gym.  A buddy of mine was preparing for the military and using CrossFit.com as his training regimen.  I’d heard of CrossFit, but I wasn’t sure where to start. He gave me a...
Ashley Syvertsen

Ashley Syvertsen

Like many high school athletes, I was an extremely athletic kid who gravitated towards a variety of sports throughout high school, including gymnastics, snowboarding and soccer. But once high school ended, so did many of my activities, leaving my once athletically...