Kayla Simpson

Kayla Simpson

In 2014, I was a student athlete at Rockland Community College looking for a new outlet in fitness that was competitive, systematic, and fun. Little did I know after walking into Bison’s doors for the first time on March 30th of that year, I would get much more than...
Adam Storms

Adam Storms

I began CrossFit with a few friends in 2007 while on a military deployment to Iraq. We had limited equipment, no coach, and we were the only ones doing CrossFit on the base, but we were all hooked by the challenge and constantly varied movements.  Fast forward...
Ashley Syvertsen

Ashley Syvertsen

Like many high school athletes, I was an extremely athletic kid who gravitated towards a variety of sports throughout high school, including gymnastics, snowboarding and soccer. But once high school ended, so did many of my activities, leaving my once athletically...
David Syvertsen

David Syvertsen

Growing up and attending high school in Midland Park, I played sports year round for the town, school, and a variety of North Jersey club teams. Once my playing career was over, I developed a passion for training and fitness but really missed that intensity and...
Chris Tafaro

Chris Tafaro

CrossFit has brought back the fun and excitement of the competition, hard work, and the intensity that I experienced as an athlete growing up in Glen Rock. I started CrossFitting in 2010 and immediately knew this was a sport that I wanted to immerse myself in. I began...