CrossFit has brought back the fun and excitement of the competition, hard work, and the intensity that I experienced as an athlete growing up in Glen Rock. I started CrossFitting in 2010 and immediately knew this was a sport that I wanted to immerse myself in. I began developing the skills necessary to start coaching classes and training clients through an internship program at CrossFit Hoboken. CrossFit has played a very beneficial role in my life preparing me mentally and physically to endure the stresses of over 12 years in the financial world. As a coach, I relay my personal experiences with diet, exercise, and stress in an effort to help and motivate the athletes. I feel very strongly that CrossFit holds essential components necessary to live a long, strong, and healthy life.
CrossFit Level 2 Trainer, CrossFit Strongman