BISON AT HOME WOD 7/20 – 7/25 by developer | Jul 19, 2020 | Bison On Demand MONDAY – JULY 20 5 Rounds7 Hand Release Push Ups21 Air Squats7 Strict Handstand Push Ups21 Air Squats TUESDAY – JULY 21 AMRAP 20200 M Run5 Burpees10 Hollow Rocks15 Sit Ups Want to see More? Sign Up for BISON ON DEMAND! Sign Up Today! $4.99/mo Already a member? Sign in to your account.
