In Teams of 2 (1 working/1 resting)

AMRAP 30

200 M Run (together)

40 Power Snatches (95/65)

25 Cal Row

200 M Run (together)

40 Push Press (95/65)

50 Sit Ups

200 M Run (together)

40 Front Rack Lunges (95/65)

25 Burpees

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