Part 1:
6 Sets
1 Push Press + 1 Jerk
6 Sets
1 Jerk
7 Rounds
7 Hang Power Snatch (105/70)
35 Double Unders
*12 Minute Cap
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The goal on Part 1 is to PR your push press AND Jerk. Let's get it. The quick 7 round couplet should challenge you to stay unbroken for as long as possible, maybe even all 7 rounds.