"August 31, 2016"
33-27-21-15-9
Double Unders
Sit Ups
right in to
27-21-15-9
KB Swings (53/35)
Push Ups
21-15-9
Cal Row
Box Jumps (24/20)
*30 Minute Cap
"August 31, 2016"
33-27-21-15-9
Double Unders
Sit Ups
right in to
27-21-15-9
KB Swings (53/35)
Push Ups
21-15-9
Cal Row
Box Jumps (24/20)
*30 Minute Cap