Part 1:
15 Minutes to Find Heaviest:
2 Front Squats + 1 Push Press + 1 Split Jerk
Part 2:
"Tuesday – May 13, 2014"
6 Rounds
5 Hang Squat Cleans (135/95)
5 Push Jerks (135/95)
25 Double Unders
*10 Minute Cap
Part 1:
15 Minutes to Find Heaviest:
2 Front Squats + 1 Push Press + 1 Split Jerk
Part 2:
"Tuesday – May 13, 2014"
6 Rounds
5 Hang Squat Cleans (135/95)
5 Push Jerks (135/95)
25 Double Unders
*10 Minute Cap