Part 1:

4 Rounds

2 Minutes to accomplish:

15 Wall Balls (20/14)

10 KB Swings (53/35)

5 Burpees

Max Rep Chest to Bar Pull Ups

2 Minute Rest

*Record total Chest to Bar Pull Ups

Part 2:

10 Minute EMOM

3 Snatches 

*Any combination of power/squat and hang/floor

*Record final weight

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