In Teams of 2 (1 working/1resting)
From 0:00-12:00
120/100 Cal Row
In remaning time, AMRAP:
20 Ring Dips (Scale: 2x Push Ups)
15 Clean and Jerks (135/85)
6 Minute Rest
From 18:00-20:00
250 Double Unders
50 Burpees
In Remaining Time, AMRAP:
20 Handstand Push Ups
20 Deadlifts (135/85)
20 Hang Power Cleans (135/85)