In Teams of 2 (1 working/1 resting)
7 Minutes
Max Rep 200 M Runs/Rows
3 Minute rest, then
"Kalsu"
100 Thrusters (135/95)
*Both partners must do 5 burpees every minute
*Both partners must be able to do 5+ thrusters at their weight pre-WOD
In Teams of 2 (1 working/1 resting)
7 Minutes
Max Rep 200 M Runs/Rows
3 Minute rest, then
"Kalsu"
100 Thrusters (135/95)
*Both partners must do 5 burpees every minute
*Both partners must be able to do 5+ thrusters at their weight pre-WOD