10 Minute AMRAP
4 Squat Clean and Jerks (165/105)
10 Toes to Bar
*No Thrusters allowed, unless it is is thruster-jerk
5 Minute Rest, then
10 Minute AMRAP
4 Snatches (135/85) OR 8 DB Snatches (choose weight)
10 Burpees
*Choose either 4 power snatches, 2 squat/2 power, or 4 squat pre-WOD and stick to it