For Time:
800 M Run
3-6-9-12-15
Pull Ups
Burpees
800 M Run
3-6-9-12-15
Toes to Bar
Burpees
800 M Run
*30 Minute Cap
For Time:
800 M Run
3-6-9-12-15
Pull Ups
Burpees
800 M Run
3-6-9-12-15
Toes to Bar
Burpees
800 M Run
*30 Minute Cap