Saturday – September 2

by | Sep 1, 2017 | W.O.D. | 0 comments

In Teams of 2 (1 working/1 resting)

20 Rounds for time

7 Toes to Bar
7 Deadlifts (185/115)
7 KB Swings (53/35)
7 Burpees over Bar
200 M Run

*35 Minute Cap
*Switch movements each round

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