4 Rounds
1 Minute of Max Reps
Cal Row/Bike
Push Ups
Double Unders
Air Squats
Burpees
REST
*There is no designated rest period, so rest as needed within each movement.
4 Rounds
1 Minute of Max Reps
Cal Row/Bike
Push Ups
Double Unders
Air Squats
Burpees
REST
*There is no designated rest period, so rest as needed within each movement.