With a Running Clock:
From 0:00-3:00
Max Rep Bar Facing Burpees
From 6:00 – 14:00 (EMOM 8)
2 Power Cleans + 1 Split Jerk
*Cleans do NOT need to be done touch and go
*Record Heaviest
From 18:00-30:00 (EMOM 12)
1 Squat Clean + 1 Front Squat + 1 Split Jerk
*Record Heaviest
*Take a minute or two off if needed