For Time:
3-6-9-12-15
Power Snatches
Overhead Squats
Chest to Bar Pull Ups
*400 M Run before each round
*25 Minute Cap
For Time:
3-6-9-12-15
Power Snatches
Overhead Squats
Chest to Bar Pull Ups
*400 M Run before each round
*25 Minute Cap