In Teams of 2 (BOTH ARE WORKING AT THE SAME TIME)
10 Minute AMRAP
Timekeeper: 200 M Run
While other partner does the AMRAP:
10 KB Swings (53/35)
10 Wall Balls (20/14)
*Partners must tag when switching
5 Minute Rest, then
10 Minute AMRAP
Timekeeper: 250/200 M Row
While other partner does the AMRAP:
10 Burpees Over Bar
10 Front Squats (95/65)
*Partners must tag when switching
*Record how many total rounds of the AMRAPs the pair completes