JULY 4 SCHEDULE
8 AM – 9 AM – 10 AM – 11 AM
In Teams of 2 (1 working / 1 resting)
30 Minute AMRAP of:
"Badger"
30 Squat Cleans (95/65)
30 Pull Ups
800 M Run
JULY 4 SCHEDULE
8 AM – 9 AM – 10 AM – 11 AM
In Teams of 2 (1 working / 1 resting)
30 Minute AMRAP of:
"Badger"
30 Squat Cleans (95/65)
30 Pull Ups
800 M Run