In Teams of 2 (1 working/1 resting)
30 Minute AMRAP of:
"Whitten"
22 KB Swings (70/53)
22 Box Jumps (24/20)
400 M Run (together)
22 Burpees
22 Wall Balls (20/14)
*Both teammates must be back from the run before burpees begin
In Teams of 2 (1 working/1 resting)
30 Minute AMRAP of:
"Whitten"
22 KB Swings (70/53)
22 Box Jumps (24/20)
400 M Run (together)
22 Burpees
22 Wall Balls (20/14)
*Both teammates must be back from the run before burpees begin