In Teams of 2 (1 working/1 resting)
From 0:00 – 7:00
Max 200 M Runs
From 11:00 – 19:00 (AMRAP 8)
20 Wall Balls (20/14)
10 Power Cleans (135/85)
From 22:00+ (For time)
30-20-10
Burpees over Bar
Front Squats (135/85)
Pull Ups
In Teams of 2 (1 working/1 resting)
From 0:00 – 7:00
Max 200 M Runs
From 11:00 – 19:00 (AMRAP 8)
20 Wall Balls (20/14)
10 Power Cleans (135/85)
From 22:00+ (For time)
30-20-10
Burpees over Bar
Front Squats (135/85)
Pull Ups