In Teams of 2 (1 working/1 resting)

From 0:00 – 7:00

Max 200 M Runs

From 11:00 – 19:00 (AMRAP 8)

20 Wall Balls (20/14)

10 Power Cleans (135/85)

From 22:00+ (For time)

30-20-10

Burpees over Bar

Front Squats (135/85)

Pull Ups

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