Every 3 Minutes for 27:00 Minutes (10 Rounds)

Run 200 M

10 Toes to Bar

10 Burpees

10 KB Swings (53/35)

*You MUST start each round at the start of the 3 minute interval.  If a round takes 3+ minutes, you must sit out the next round.  You can also choose to take a round off if you want.

*Record how many rounds out of 10 you completed AND your fastest/slowest rounds.