In Teams of 2 (1 working/1 resting)
80 Air Squats
50 Deadlifts (135/85)
50 Push Ups
200 M Run (each)
60 Wall Balls (20/14)
40 Deadlifts (135/85)
40 Push Ups
200 M Run (each)
40 Back Squats (135/85)
30 Deadlifts (135/85)
30 Push Ups
200 M Run (each)
20 Front Squats (135/85)
20 Deadlifts (135/85)
20 Push Ups
200 M Run (each)
*35 Minute Cap