For Time:
Row 250/200 M
20 Burpees
20 KB Swings (53/35)
20 Push Press (75/55)
20 Hang Power Snatches (75/55)
20 Overhead Squats (75/55)
100 Double Unders (250 singles)
20 Overhead Squats (75/55)
20 Hang Power Snatches (75/55)
20 Push Press (75/55)
20 KB Swings (53/35)
20 Burpees
250/200 M Row
*25 Minute Cap