Saturday – April 8

by | Apr 7, 2017 | W.O.D. | 0 comments

In Teams of 2 (1 working/1 resting)

25 Minute AMRAP

200 M Run OR 200/150 M Row

10 Front Rack Lunges (95/65)

7 Burpees

10 Hang Power Cleans (95/65)

7 Box Jumps (24/20)

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