In Teams of 2 (1 working/1 resting)
50-40-30-20-10
Hang Squat Cleans (95/65)
Double Unders
Box Jumps (24/20)
Toes to Bar
Push Ups
*35 Minute Cap
In Teams of 2 (1 working/1 resting)
50-40-30-20-10
Hang Squat Cleans (95/65)
Double Unders
Box Jumps (24/20)
Toes to Bar
Push Ups
*35 Minute Cap