3 Rounds
1 Minute Stations / 30 second transition
For Max Total Reps (Fight Gone Bad Style)
Burpees
Hang Power Cleans (95/65)
Sit Ups
Box Jumps (24/20)
Toes to Bar
REST
3 Rounds
1 Minute Stations / 30 second transition
For Max Total Reps (Fight Gone Bad Style)
Burpees
Hang Power Cleans (95/65)
Sit Ups
Box Jumps (24/20)
Toes to Bar
REST