3 Rounds
400 M Run
15 Wall Balls (20/14)
400 M Run
15 Russian KB Swings (53/35)
Rest 2 Minutes
*Record total time, including the 4 minutes of rest
3 Rounds
400 M Run
15 Wall Balls (20/14)
400 M Run
15 Russian KB Swings (53/35)
Rest 2 Minutes
*Record total time, including the 4 minutes of rest