In Teams of 2 (1 working/ 1 resting)
From 0:00 – 8:00 (AMRAP 8)
Max Meter Row
From 10:00 – 18:00 (AMRAP 8)
20 Wall Balls (20/14)
20 KB Swings (53/35)
From 20:00 – 28:00 (AMRAP 8)
20 Power Cleans (135/85)
20 Push Ups
In Teams of 2 (1 working/ 1 resting)
From 0:00 – 8:00 (AMRAP 8)
Max Meter Row
From 10:00 – 18:00 (AMRAP 8)
20 Wall Balls (20/14)
20 KB Swings (53/35)
From 20:00 – 28:00 (AMRAP 8)
20 Power Cleans (135/85)
20 Push Ups