In Teams of 2 (1 working/1 resting)

From 0:00-3:00

Max Rep DB Snatch (Athletes choose weight, no RX)

From 4:00-7:00

Max Rep Burpee Toes to Bar OR Burpee Muscle Ups

From 10:00-25:00 (AMRAP)

10 Deadlifts (185/105)

10 Push Ups

10 Box Jumps (24/20)

10 KB Swings (53/35)

10 KB Lunges (53/35)

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