In Teams of 2 (1 working/1 resting)
From 0:00-3:00
Max Rep DB Snatch (Athletes choose weight, no RX)
From 4:00-7:00
Max Rep Burpee Toes to Bar OR Burpee Muscle Ups
From 10:00-25:00 (AMRAP)
10 Deadlifts (185/105)
10 Push Ups
10 Box Jumps (24/20)
10 KB Swings (53/35)
10 KB Lunges (53/35)