For Time:

25 Pull Ups

10 Burpees

20 Back Rack Lunges  (95/65)

10 Burpees

15 Front Squats (95/65)

10 Burpees

100 Double Unders

200 M Run

15 Front Squats (95/65)

200 M Run

20 Back Rack Lunges (95/65)

200 M Run

25 Pull Ups

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