In Teams of 2 (1 working/1 resting)

25 Minute AMRAP

20 Deadlifts (155/95)

20 Toes to Bar OR Weighted Sit Ups (25/15)

15/12 Calorie Row

30 Push Ups

10 Hang Power Cleans (155/95)

200 M Run

*Deadlift bar and Clean bar must be same weight.  You should be able to string together 5 straight cleans at that weight.

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