Part 1:
20 Minutes to Find Heaviest:
1 Push Press + 1 Push Jerk + 1 Split Jerk
*Must be done in one set, no-re racks
Part 2:
7 Minute AMRAP
12 Push Ups
25 Double Unders
Part 1:
20 Minutes to Find Heaviest:
1 Push Press + 1 Push Jerk + 1 Split Jerk
*Must be done in one set, no-re racks
Part 2:
7 Minute AMRAP
12 Push Ups
25 Double Unders