In Teams of 2 (1 working/1 resting)
150 Wall Balls (20/14)
150 Toes to Bar
1,200 M Run (200 M at a time)
150 Hang Power Cleans (95/65)
150 Shoulder to Overhead (95/65)
1,200 M Row (200 M at a time)
*35 Minute Cap
*Based on class size, some pairs may start from the bottom.
*Scaled Rep Scheme will be 100-50