In Teams of 2 (1 working/1resting)
25 Minute AMRAP
8 Burpees Over Bar
8 Push Press (95/65)
8 Sumo DL High Pull (95/65)
8 Box Jumps
8 Push Ups
8 Deadlifts (95/65)
200 M Run
In Teams of 2 (1 working/1resting)
25 Minute AMRAP
8 Burpees Over Bar
8 Push Press (95/65)
8 Sumo DL High Pull (95/65)
8 Box Jumps
8 Push Ups
8 Deadlifts (95/65)
200 M Run