25 Minute AMRAP
Run or Row 200 M
10 Pull Ups
Run or Row 200 M
10 Deadlifts (165/105)
Run or Row 200 M
10 Box Jumps (24/20)
25 Minute AMRAP
Run or Row 200 M
10 Pull Ups
Run or Row 200 M
10 Deadlifts (165/105)
Run or Row 200 M
10 Box Jumps (24/20)