"Fight Gone Bad"
1 Minute Stations for Max Total Reps
Wall Balls
Sumo Deadlift High Pull (75/55)
Box Jumps (20)
Push Press (75/55)
Calorie Row
Rest
*Your score is sum of all reps, all movements, all three rounds combined
"Fight Gone Bad"
1 Minute Stations for Max Total Reps
Wall Balls
Sumo Deadlift High Pull (75/55)
Box Jumps (20)
Push Press (75/55)
Calorie Row
Rest
*Your score is sum of all reps, all movements, all three rounds combined