BISON BENCHMARK #12.1

3 Rounds

1 Minute Max Rep Toes to Bar

:30 Rest

1 Minute Max Rep Squat Cleans (145/90)

:30 Rest

1 Minute Handstand Push Ups

:30 Rest

*Score is total reps

*We will have scaling options for all three movements, including those that do not want to be upside down or don't want to kip their handstand push ups.

Share