Part 1:
4 Rounds (4 minutes on/2 Minutes off)
3 Burpees
7 Power Snatches (75/55)
20 Double Unders
*Start each interval where you left off. Your score will be total rounds.
Part 2 (Optional):
Compile 2 Minutes in an L-Sit or L-Hold
Compile 2 Minutes of Hollow Rocks