Part 1:
3 Rounds
1 Minute
20 Air Squats
Max Rep Toes to Bar
Rest 2 Minutes
*This is skill work more than a max effort attempt. Work on the motions.
Part 2:
20 Minute EMOM
1 Power Clean
1 Hang Power Clean
1 Hang Squat Clean
1 Front Squat
*Start as light and finish as heavy as you want