For Time:

20 Burpees

20 Wall Balls (20/14)

20 Toes to Bar

10 Power Snatches (95/65)

30 Thrusters (95/65)

10 Power Snatches (95/65)

20 Toes to Bar

20 Wall Balls (20/14)

20 Burpees

*Run 200 M every 3 minutes

*30 Minute Cap

*Stay tough from start to finish

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