For Time:
20 Burpees
20 Wall Balls (20/14)
20 Toes to Bar
10 Power Snatches (95/65)
30 Thrusters (95/65)
10 Power Snatches (95/65)
20 Toes to Bar
20 Wall Balls (20/14)
20 Burpees
*Run 200 M every 3 minutes
*30 Minute Cap
*Stay tough from start to finish