3 Rounds:
6 Minutes:
600 M Run Buy-in
then, in remaining time, AMRAP
5 Pull Ups
10 Push Ups
15 Sit Ups
*Rest 4 Minutes between rounds
*You will receive 3 separate scores for each AMRAP you complete
3 Rounds:
6 Minutes:
600 M Run Buy-in
then, in remaining time, AMRAP
5 Pull Ups
10 Push Ups
15 Sit Ups
*Rest 4 Minutes between rounds
*You will receive 3 separate scores for each AMRAP you complete