Part 1:
12 Minutes to Find:
6 Rep Max Hang Power Clean
Part 2:
10 Rounds
3 Power Cleans
3 Front Squats
*RX Weight = 90+% of Part 1
*12 Minute Cap
Part 1:
12 Minutes to Find:
6 Rep Max Hang Power Clean
Part 2:
10 Rounds
3 Power Cleans
3 Front Squats
*RX Weight = 90+% of Part 1
*12 Minute Cap