25 Minute AMRAP
400 M Run
1 Set Max Rep Strict Press (85/60)
400 M Run
1 Set Max Rep Pull Ups
*You get 3 scores. Total Strict Press Reps, Total Pull Ups, and Total Reps combined
25 Minute AMRAP
400 M Run
1 Set Max Rep Strict Press (85/60)
400 M Run
1 Set Max Rep Pull Ups
*You get 3 scores. Total Strict Press Reps, Total Pull Ups, and Total Reps combined