Part 1:

12 Minutes to Find:

5 Rep Max Hang Power Clean

Part 2:

7 Power Cleans (185/115)

30 Double Unders

9  Power Cleans (165/105)

30 Double Unders

11 Power Cleans(135/85)

30 Double Unders

13 Power Cleans (125/75)

*12 Minute Cap

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Approximate percentages for Cleans: 80%, 75%, 65%, 55%

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