Part 1:
5 Minute EMOM
3 Deadlifts at 70+%
1:30 Rest
5 Minute EMOM
2 Deadlifts at 80+%
1:30 Rest
5 Minute EMOM
2 Deadlifts at 85%
2 Minute EMOM
20 seconds max rep Deadlifts at 40+%
Part 2:
2 Sets
200 M Farmer Carry
*Rest as much as you need between sets