For Time:

15 Clean and Jerks (155/95)

15 Bar Facing Burpees

12 Clean and Jerks (175/105)

12 Bar Facing Burpees

9 Clean and Jerks (185/110)

9 Bar Facing Burpees

6 Clean and Jerks (195/115)

6 Bar Facing Burpees

3 Clean and Jerks (205/120)

*This isn't supposed to be fast.  We want to go (carefully) heavy on the barbell

*Approximate scaling percentages:

15 – sub 70%

12 – sub 80%

9 – sub 83%

6 – sub 87 %

3 – sub 92%

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