For Time:
15 Clean and Jerks (155/95)
15 Bar Facing Burpees
12 Clean and Jerks (175/105)
12 Bar Facing Burpees
9 Clean and Jerks (185/110)
9 Bar Facing Burpees
6 Clean and Jerks (195/115)
6 Bar Facing Burpees
3 Clean and Jerks (205/120)
*This isn't supposed to be fast. We want to go (carefully) heavy on the barbell
*Approximate scaling percentages:
15 – sub 70%
12 – sub 80%
9 – sub 83%
6 – sub 87 %
3 – sub 92%