"Filthy Fifty"

For Time:

50 Box Jumps (24/20)

50 Jumping Pull Ups

50 KB Swings (35/26)

50 Walking Lunges

50 Knees to Elbow

50 Push Press (45/35)

50 Back Extensions

50 Wall Balls (20/14)

50 Burpees

50 Double Unders

*35 Minute Cap

*Compare results to June 5, 2016

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