For Time:
2 Rounds
200 M Run/Row
15 Toes to Bar
200 M Run/Row
15 Power Snatches (75/55)
200 M Run/Row
15 Overhead Squats (75/55)
200 M Run/Row
15 Thrusters (75/55)
200 M Run/Row
15 Wall Balls (20/14)
*One round you will row between movements, one round you will run between movements.
*30 Minute Cap